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How To Grow Your Beard In 10 Easy Steps [Infographic]

 

 

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<p>How To Grow Your Beard In 10 Easy Steps (Infographic) by the team at <a href=’https://wisebeards.com/how-to/how-to-grow-your-beard-in-10-easy-steps-infographic/’>WiseBeards.com</a></p>
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How To Grow Your Beard In 10 Easy Steps

  1. Exfoliate

Try an exfoliating mask. You will apply the product to your face and leave it on for a period of time, usually between 10 and 30 minutes, before rinsing it.

  1. Use Warm Water

Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth.

  1. Use a Moisturiser:

Use a cream or moisturiser with eucalyptus.

  1. Vitamins

Certain vitamins and minerals help increase the speed at which facial hair grows. Include Vitamins A, B, C and E in your diet as they speed up the hair growth process.

  1. Sleep well

Get plenty of rest. Sleep will help your damaged skin cells repair themselves and promote beard growth. Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results.

  1. Facial Massage

Facial massage improves blood circulation to the face, which will stimulate new hair growth.

  1. Leaving the Beard Alone

During the first month of trying to grow your beard, you are going to find it looks like a wild forest growing on your face. This is when you are going to want to trim it up and start shaping it to look cleaner.

  1. Apply Hydrocortisone Cream

In case you experience itching or rashes during the initial days of growth, apply hydrocortisone cream to your face

  1. Apply Amla Oil

Amla oil is a natural remedy to increase facial hair growth. Massage your skin with amla oil and leave it on for 15-20 minutes. Rinse your face with cold water and then clean it.

  1. Get moving

There are many health benefits of exercising such as increased circulation, which promotes hair growth. No matter how you choose to exercise, just try to get your heart rate up for about one hour everyday. Making this part of your routine can help encourage healthy hair growth

 

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Last update on 2017-01-21 at 09:03 / - Links / Images from Amazon
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References:

http://www.indiatimes.com/health/healthyliving/14-natural-ways-to-make-your-beard-grow-faster-242637.html

http://beardoholic.com/5-simple-steps-grow-beard-faster/

http://www.md-health.com/How-To-Make-Facial-Hair-Grow-Faster.html

http://www.thehealthsite.com/beauty/home-remedies-to-grow-beard-faster/

http://www.wikihow.com/Grow-Facial-Hair

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